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    Food and Gift Card Delivery
    Sabrina Cooper

    Food and Gift Card Delivery

    On the hottest day during COVID-19 The Nourish Well Community Project along with volunteers and Monika Figura Team Lead of The Youthrive...
    Grocery Gift Cards from Second Harvest
    Sabrina Cooper

    Grocery Gift Cards from Second Harvest

    Exciting news for The Nourish Well Community Project.
    Culinary Nutrition Workshop in Guatemala
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    Culinary Nutrition Workshop in Guatemala

    Having this wonderful opportunity to volunteer at Brillo de Sol in San Gaspar Vivar, Antigua, Guatemala was an emotional experience for...
    After School with 360 Kids
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    After School with 360 Kids

    Being able to bring interactive hands on culinary nutrition workshops to kids after school was so much fun. We had a smoothie challenge,...
    Campbellville Girl Guides Workshop
    Sabrina Cooper

    Campbellville Girl Guides Workshop

    I had the great enjoyment of putting on a workshop for the Sparks, Brownies and Girl Guides in Campbellville. In this workshop we talked...
    St. Wilfrid Elementary School Wellness Fair
    Sabrina Cooper

    St. Wilfrid Elementary School Wellness Fair

    I was really excited to be a part of the 6th annual health and wellness night for students and parents, bringing smoothies and breakfast...
    Live Well Health & Wellness Fair
    Nurish_Well

    Live Well Health & Wellness Fair

    I am thrilled to be  part of the 3rd annual health and wellness fair held at the Club at White Oaks in Niagara April 21 2018 from 10-5....
    Wellness Fair at Brookville Public School
    Nurish_Well

    Wellness Fair at Brookville Public School

    I had the pleasure of being invited to Brookville Public School in Milton for their Wellness Fair.  They had various health and wellness...
    FoodEd. Lunches
    Nurish_Well

    FoodEd. Lunches

    Being able to give people healthy options and feel satisfied is always something I strive to do. Together with Paul Raso of the Education...
    University of Toronto Kombucha Workshop
    Sabrina Cooper

    University of Toronto Kombucha Workshop

    Recently I was asked by the Buddhism and Psychology student union at University of Toronto to present a workshop on fermentation and...
    Workshop on Hashimoto’s Thyroiditis
    Nurish_Well

    Workshop on Hashimoto’s Thyroiditis

    New workshops will begin in September so stay tuned. A workshop was held educating individuals on the effects of an autoimmune disorder...
    Meal Planning and workshops for Smarty Pants Summer Camp
    Nurish_Well

    Meal Planning and workshops for Smarty Pants Summer Camp

    Hands on cooking workshops educating the students on the importance of making healthier food choices. I collaborated with Paul Raso...
    Kombucha Workshop Another Date Added!!!
    Nurish_Well

    Kombucha Workshop Another Date Added!!!

    The September 28th Kombucha workshop is officially sold out next one is Oct 20th!! This workshop was open to the Nurish Well Family first...
    • All Posts (76) 76 posts
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    • Workshops (6) 6 posts
    • Events (13) 13 posts
    • Nourish Well Community Project (3) 3 posts
    • Health (17) 17 posts

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