Food and Gift Card Delivery
On the hottest day during COVID-19 The Nourish Well Community Project along with volunteers and Monika Figura Team Lead of The Youthrive...
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Grocery Gift Cards from Second Harvest
Exciting news for The Nourish Well Community Project.
Culinary Nutrition Workshop in Guatemala
Having this wonderful opportunity to volunteer at Brillo de Sol in San Gaspar Vivar, Antigua, Guatemala was an emotional experience for...
After School with 360 Kids
Being able to bring interactive hands on culinary nutrition workshops to kids after school was so much fun. We had a smoothie challenge,...
Campbellville Girl Guides Workshop
I had the great enjoyment of putting on a workshop for the Sparks, Brownies and Girl Guides in Campbellville. In this workshop we talked...
St. Wilfrid Elementary School Wellness Fair
I was really excited to be a part of the 6th annual health and wellness night for students and parents, bringing smoothies and breakfast...
Live Well Health & Wellness Fair
I am thrilled to be part of the 3rd annual health and wellness fair held at the Club at White Oaks in Niagara April 21 2018 from 10-5....
Wellness Fair at Brookville Public School
I had the pleasure of being invited to Brookville Public School in Milton for their Wellness Fair. They had various health and wellness...
FoodEd. Lunches
Being able to give people healthy options and feel satisfied is always something I strive to do. Together with Paul Raso of the Education...
University of Toronto Kombucha Workshop
Recently I was asked by the Buddhism and Psychology student union at University of Toronto to present a workshop on fermentation and...
Workshop on Hashimoto’s Thyroiditis
New workshops will begin in September so stay tuned. A workshop was held educating individuals on the effects of an autoimmune disorder...
Meal Planning and workshops for Smarty Pants Summer Camp
Hands on cooking workshops educating the students on the importance of making healthier food choices. I collaborated with Paul Raso...
Kombucha Workshop Another Date Added!!!
The September 28th Kombucha workshop is officially sold out next one is Oct 20th!! This workshop was open to the Nurish Well Family first...