top of page

Cashew Cream Dip

Updated: Mar 21, 2019

This dip is delightful accompanied by fruits of your choice.  Cashews will provide a protein element while giving you a little substance with your fruit.  The texture is like that of cream cheese without the cheese and the heaviness.  The hint of sweetness from the honey and vanilla make this a definite taste of comfort.  This will be a pick me up snack for many, especially when you are craving a dessert but want something healthier.

*To print/save recipe press Ctrl + P


1 1/2 cups raw cashews ( can be soaked for a few hours if time permits)

1/2 cup filtered water/spring water

2 tablespoons coconut oil

2 tablespoons unpasteurized honey

1 Tablespoon vanilla

1/4 teaspoon fine sea salt


1. Using a high speed blender combine all the ingredients and mix until smooth and creamy.

2. Transfer to a bowl and refrigerate for a couple hours to allow to firm up

3. Remove from fridge and enjoy!


bottom of page