Cardamom Black Bean Brownies
Updated: Mar 11, 2019
A balance of sweetness, chocolate and a subtle hint of cardamom.
If you are like me and get those craving for chocolate but don't want to feel the guilt of eating a sweet treat, these are just for you. A balance of sweetness, chocolate and a subtle hint of cardamom you wont believe that they are made with black beans. I bet you that if you don't tell friends and family they would never guess the secret ingredient of black beans. I use dairy free chocolate chips but feel free to use regular or throw in some toffee bits.These treats are simple to make and can be enjoyed without the guilt.
*To print/save recipe press Ctrl + P
Prep Time - 10 mins | Cook Time - 20 - mins | let cool -10 - mins | Total Time -30 - mins
1 1/2 cups black beans or 1 15oz can drained and rinsed very well
2 1/2 Tbsp cocoa powder
1/3 cup quick oats
1/2 cup maple syrup
1/4 cup melted coconut oil
2 tsp pure vanilla extract
1/2 tsp baking powder
1 tsp of cardamom
pinch of sea salt
2/3 cup mini chocolate chips or 1/2 cup regular chocolate chips
*Optional extra 1/4 chocolate chips for on top
Preheat oven to 350 F and grease an 8x8 baking pan.
In a food processor combine all of the ingredients except the chocolate chips.
Blend in food processor until smooth batter like consistency. If the consistency is thin add a few more quick oats a little at a time to reach a thicker consistency.
Stir in chocolate chips and pour the batter into the greased 8x8 pan.
*Optional sprinkle chocolate chips over the top.
Cook the brownies for 18-20 minutes until firm. Remove from oven and let rest for 10 minutes. If they still seem under-cooked you can place in fridge and they will firm up and be perfectly fine.
Cut into desired pieces and enjoy.