It's the most important meal of the day.
As a Certified Culinary Nutritionist and Instructor I am excited to bring you this amazing at-home, private, hands-on workshop from the Academy of Culinary Nutrition.
The old adage is true: breakfast is the most important meal of the day. It replenishes us with nutrients after a long night of fasting, and offers us the energy and focus we need to tackle the day. Unfortunately, many of us slip into the habit of skipping breakfast or grabbing a cup of coffee and a pastry on our way out the door. What if you could wake up to a healthy breakfast with minimal effort, easing the morning rush and fueling yourself and your family for the day ahead?
Join me for a delicious hands on culinary nutrition experience, where you’ll discover how to make a variety of nutritious breakfasts, as well as gain practical experience cooking recipes from start to finish. Bonus: all of the recipes are gluten-free, dairy-free and utterly delicious!
You will walk away from this workshop with:
- Over 25 breakfast ideas, including the best options for batch cooking and make-ahead meal prep.
- 7 tasty healthy breakfast take home recipes, both sweet and savory. You will enjoy the meals that are created in the workshop.
- Knowledge of why breakfast is truly so important and why coffee and muffins aren’t going to cut it.
- Strategies to help you make time for breakfast.
- An understanding of the primary components in a balanced, satisfying and nutritious breakfast.
- Eating a healthy breakfast every day is much easier when you have the best foods, recipes and culinary skills to accompany you on your health journey.
Details:
This is a 3 hour hands on workshop with full meal for up to 6 people at your location. Your location must have a sink and a stove top available for use. and. Location should have table surfaces and able to accommodate your guests.
There is a 2 hour live demonstration style workshop available if interested please email directly for more information - sabrina@nurishwell.com
$300/6 people
$60 per person
No refunds for cancellations 48 hours prior to workshop